About Ayurveda

What is Ayurveda?

Ayurveda — The Science of Life – is the time-tested, natural, prevention-oriented, and holistic health care system of ancient India.

Recognized by the World Health Organization, Ayurveda is a natural, preventive approach to health without negative side effects. It offers holistic solutions to global health issues and emphasizes living in harmony with nature, maintaining the balance between body, mind, and spirit for a long, healthy life. The focus is prevention and cure, tailoring each person's way of life to their unique constitution (Dosha), and considering individual needs for nutrition, exercise, hygiene, and social interaction.

What is Dosha?

The universe's elements form three bio-energies: Pitta (fire and a little water), Vata (space and air), and Kapha (water and earth). Every individual has a distinct balance— maintaining this harmony is crucial for health. Different Doshas may become imbalanced throughout our lives, which can cause disease and distress. Ayurvedic wisdom offers a holistic and personalized approach to restoring balance.


What is Panchakarma?

An Ayurvedic Panchakarma is an effective detoxification method for the body and mind, which also strengthens the immune system and restores health and wellbeing. 

Pancha means five. Karma means actions.
Actions refer to the five forms of detox therapy you may experience during a Panchakarma.

Before a Panchakarma, an in-depth consultation with Ayurvedic physicians is done to assess a person’s Dosha imbalances and medical condition. The physicians will then prescribe a treatment plan including one or more detox therapies depending on your condition and the number of days of your Panchakarma. 

Throughout your stay at Oneworld Ayurveda, the physicians will monitor your progress closely and adjust your treatments accordingly.

If you are looking for a total physical and mental reset, have a pre-existing medical condition, or wonder what a Panchakarma could do for you, Ask our Physicians.


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